The Therapies:

Therapy Descriptions and conditions commonly treated by them:

Osteopathy
Lower Back Pain (with or without sciatica), Neck Pain, Headaches, Arthritic Pain, Knee Pain (including degenerative conditions), Shoulder / Elbow / Wrist Pain, Tennis & Golfer Elbow, Jumpers' Knee, Tendonitis, Foot & Ankle complaints, Muscle & Ligament injuries, Hip Pain.
Patients are assessed from a mechanical and postural stand point. Manual methods of treatment are applied, depending on your individual need.

Low Back Pain : Stress : Headaches : Arthritic Pain
Counselling
Relationship Problems / Divorce / Separation / Family Tensions
Bereavement, Abuse, Depression, Domestic Violence, Eating Disorders, Redundancy, Anxiety / Panic Attacks / Stress, Sexuality
Our Person Centred (Humanistic) Counsellor offers individual and couple counselling, helping you to explore your thoughts in a safe, confidential and non-judgemental environment. Discussing feelings and concerns can help alleviate anxieties, helping you find the strength to cope more effectively, to make appropriate decisions and reduce symptoms such as anxiety and stress.
Reflexology
A holistic therapy which treats the body as a whole, taking into account physical, emotional and spiritual aspect of the person. It balances the circulatory, excretory, digestive, endocrine and immune systems by enabling the body to rid itself of toxins and promote healing as well as effectively releasing muscular tension.
Suitable for all ages and may bring relief from a wide range of acute and chronic conditions.
Bach Flower Essences
The healing properties of flowers have been acknowledged for centuries, the essences being more recently identified by Dr Edward Bach in the 1930s. They are 38 plant and flower based remedies that can help you to manage the emotional demands of everyday life. Taken internally, these remedies gently release negative thought patterns and emotions -
A pure and natural way to bring harmony back to the mind & body.
Therapeutic Massage (Holistic Body & Hot Stone Massages)
Benefits include: Reduced Stress, Enhanced Concentration, Muscle Tone Improvement, Lymphatic Drainage (eliminating toxins), improved skin condition. improves circulation and thus metabolism. Sense of Well Being.
Holistic Body Massage & Hot Stone Massage (thermotherapy)
Swedish Massage techniques are applied to the body using oils whilst you relax on a massage couch

Non Medical Nutritional Advice
Helping you achieve your goals whether you have little nutrition knowledge or are well aware of the benefits of eating healthily and maintaining a balanced lifestyle.
Aromatherapy
Use of pure essential oils to massage and heal the body.
Reiki
A hands-on Japanese technique, applied whilst fully clothed to promote healing. Tremendously powerful, safe, natural treatment for physical, mental and spiritual concerns.
Indian Head Massage
Massage treatment including scalp, face, neck, back and shoulders which stimulates hair growth, aids mental concentration, helps eye strains, relaxes and works tired muscles and promotes good sleep.
Hopi Ear Candling
Purest Biosun candles are placed in the ear, creating a massaging effect. Soothing and helpful for ear problems, headaches, sinitis, stress and nerves.
Pregnancy Massage
The back, legs and shoulders are massaged to relieve swelling, pain and discomfort. Treatment continues post natal to alleviate 'baby blues'.
Natural Face Lift
Works on the face and neck to firm and tone face
Herbal Compress
A luxurious treatment, full massage using herbal compress to detox and relax.
Beauty Therapy
Waxing

Nails (Manicures & Pedicures) -

Facials -

Tinting -

Fake Tan -

Massage -

Low Back Pain : Stress : Headaches : Arthritic Pain

Focus on Osteopathy

Osteopathy is an established, recognised system of diagnosis and treatment that lays its main emphasis on the structural integrity of the body.

It is distinctive in the fact that it recognises much of the pain and disability we suffer stems from abnormalities in the function of the body structure as well as damage caused to it by disease.

An Osteo uses many of the diagnostic procedures used in conventional medical assessment and diagnosis, its main strength however lies in the unique way the patient is assessed from a mechanical, functional and postural stand point and the manual methods of treatment applied to suit the needs of the individual patient.

Book an Appointment

Phone 01708 45 55 59

Your First Visit

During your first visit, we will spend time discussing your problem, taking a detailed case history encompassing the present problem, your medical history including any medication you may be taking and concerns you may have.
An examination will follow, please wear or bring appropriate clothing e.g. shorts or suitable swimwear.
If you would like a friend or relative present please let me know. I will then discuss the initial diagnosis and agree a treatment plan. The first treatment will then follow within this session. This will usually be gentle and pain free.

Book an Appointment

Phone 01708 45 55 59